(We are.)Rooted

Empowerment & Resilience Coaching

Empowering individuals and couples struggling with anxiety & shame find wholehearted connection
Helping you grow in love with yourself and your people
Feminist, anti-racist, trauma-informed, gender & sexuality affirming coaching

&

Couples' Business Partnership Consulting

Empowering couples in business with each other to rekindle joy in the daily operations of loving each other and their work
 
Helping you grow in love with your partner and your business
ABOUT LINNEA

I empower individuals and couples struggling with anxiety, shame, low self-esteem & communication issues to find deep, wholehearted contentedness and inner-freedom.

 

Using a feminist, anti-racist, trauma-informed, gender & sexuality affirming lens, my goal is to help you grow in love with yourself and your people.  You are deserving of your love, and contentment and joy in your relationships is absolutely attainable.

Have you found yourself longing for a deeper connection with yourself or your loved ones?

Are you feeling stuck, unsure of how to find inner-peace due to the intense shame manifesting as anxiety, body-image issues, or struggles in your relationships?

 

These feelings are deeply uncomfortable, and can leave us questioning what we’re doing wrong.

 

Maybe you find yourself intellectualizing in an attempt to make meaning of the dissatisfaction;

 

Perhaps you say “yes” to avoid conflict while secretly dealing with resentment and emptiness as a result;

 

Perhaps you get done with your day and beat yourself up over "mistakes" you made that now fill you with shame.

 

If this sounds like you, you’ve come to the right place.

Healing is possible, and you don't have to do it alone.

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Tools & Resources through our social networks

Married Couple

Coaching Sessions for 

Individuals & Couples

 

Take your first step to connection & self-love

For Questions & Consultations 

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